Buchu is known as a “miracle herb” with a vast range of health benefit.

Highlight:  It is known as a ‘living fossil’, the Ginkgo biloba is one of the world’s oldest living tree species. It has been around for over 300 million years ago.  Some health benefits associated with Ginkgo Biloba: More human studies research needed but what we know from available data is tha...

Vitamin A is the generic term for a group of fat-soluble compounds found in both animal and plant foods. Vitamin A as a fat-soluble vitamin, it is stored in body for later use, most of the vitamin A in your body is kept in your liver in the form of […]

In the recent years, there has been a lot of talk about antioxidants but very few people know what they are. Antioxidants are molecules that neutralize (fight) free radicals. Free radicals are unstable molecules we cannot see by the naked eye that can harm body cells.  There must be a […]...

Times are tough, the covid-19 quarantine period has left us all uncertain and rethinking a lot of things.  Vitamin D is an essential nutrient that your body needs for many vital processes, including building and maintaining strong bones and immune function.  Vitamin D is a fat-soluble vitamin and...