• Highlight:  Quercetin is a pigment (colour) that belongs to a group of plant compounds called flavonoid.  Some health benefits associated with Quercetin: May help reduce and or prevent symptoms associated with allergies such as hay fever May help reduce inflammation – little inflammation is necessary to help the body heal and fight infections, constant inflammation is linked to
  • Quick guide to who may needs an iron supplement? And why? You might be surprised at that, most people you know including yourself may be needing an iron supplement. But firstly, understanding iron is important to set the scene on why it is important.  what is iron?  It is a mineral that is famous for
  • Highlight:  There are many types of this herb, but the most popular are American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng) Some health benefits associated with Ginseng: May improve symptoms of erectile dysfunction (ED)  in men by decreasing oxidative stress in tissues and increasing blood flow in penile musclesSome research suggests
  • Highlight: Moringa is a famous plant which is officially known as Moringa oleifera, which has been praised for its health benefits for thousands of years. Some health benefits associated with Moringa oleifera: Moringa leaves are rich in many essential nutrients, such as vitamin B6, vitamin C, riboflavin, iron and protein Packed
  • Highlight: Green tea is a type of tea that is packed with nutrients, especially polyphenols which are potent antioxidants.  Health benefits associated with Green Tea: Help support normal functioning of the immune systemHelp support healthy metabolism  Support fat oxidation (fat burning) process Support normal brain function May help improve physical

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