How well are you?


Wellness is more than just having a healthy body, it is about living a life full of personal responsibility and therefore taking pro-active steps for one’s entire wellbeing.

Risk factors increase a person’s chances for illness or injury as they result in nutrient deficiencies that hamper our wellbeing and ability to cope with life stresses, such as smoking, unhealthy diets, alcohol consumption, allergies, etc.

Complete the questionnaire