Dairy Myths Debunked

Dairy Myths Debunked

Dairy has been getting a lot of negative press lately, especially due to the increase of plant- based diets.  There may be some truth to that particularly ethical and environmental related factors but some of the claims surrounding dairy are not true.  Dairy has important nutritious benefits:  Hi...
The Sweet Talk – Sugar tax

The Sweet Talk – Sugar tax

This year in April, we will be celebrating 1styear anniversary of sugar tax.  What is sugar tax? Sugar tax is the sugar beverages tax (which part of the Health Promotion levy in South Africa) . It applies to sugar sweetened beverages (SSBs), syrups and other concentrates, not food nor 100% fruit ...